#9 Author Kathleen Maca | A Southern Girl’s View with Sandy Adams

February 15, 2019

In this episode, Sandy chats with Galveston's own, Kathleen Maca, about everything from haunted hotels to haunted cemeteries and future books.   Plus a surprise subject that Sandy was not expecting but very relevant to so many women.  To find out more about Kathleen please visit her website at www.kathleenmaca.com or you can find her on social media on Facebook, Instagram, and Twitter.

To purchase her books go > HERE 

#8 My Mom, Heart Disease & Heart Throbs | A Southern Girl’s View with Sandy Adams

February 7, 2019

This episode is all about the heart!  February is Heart Month and I am sharing my story about my mom's battle with heart disease, my volunteer partnership with the American Heart Association and all those Heart Throbs.   To learn more about women and heart disease go to www.goredforwomen.org To learn more about everyone's heart health or how you can volunteer go to www.heart.org  To see all the Heart Throb portraits (now the Iconic Heart Ambassadors) go to www.sandy-adams.com/heartthrobs.

#6 How to Stay Motivated | A Southern Girl’s View with Sandy Adams

November 8, 2018

In this episode, Sandy dives into the popular question... "How do I stay motivated?"   Touching on a list of ways to keep your motivation up or even to find that ever disappearing motivation.

To download Sandy's "5 Steps To Reinvent Your Life" absolutely FREE > https://goo.gl/TxCocU